WELCOME TO EVOLUTION FITNESS
Day 2: No Sweat Intro
Meet with Owner and Head Coach Jon to talk about your background, your goals, and what you are looking to accomplish to see if we can be the best fit for you. We will tour the gym and answer any questions you have. This 30-min session is FREE!
Day 3: Your first classSee Our Plans
At your Free No Sweat Intro we will schedule your first day and show you what we plan on doing that day so you know what to expect when you come in. During your first class our coaches will work side by side you during classes to teach you how to do things safely and properly.
Day 30: Well on your way to a healthier, happier you!
Congratulations, you’ve been with Evolution Fitness for 30 days and it’s been eye opening. You have learned a ton! You have realized you hate assault bikes and pull-ups will probably take a long time to get good at. That is OK though, you are excited to put in the work because every day you have fun in class and you are surrounded by an entire community that supports you!
Day 45: Habits are improving, and so is your quality of life!
By now your habits are becoming routine. Going to the gym most days is “just what you do.” You have made some gym friends and are looking forward to puppy cuddles when you arrive at the gym each day. You see the benefit of putting in more effort on nutrition and recovery as your body is starting to change. Your friends outside the gym are starting to take notice of all the hard work you put in!
Day 365: 1 Year Anniversary!!
It is your 1 year anniversary and you are in the best shape of your life! The best part is you realize that because of the person you have transformed into over the past year, this is only the beginning of how great you can become! Cheers to your first year and to many more to come!!
Progress comes with persistence!
I joined in order to get into more of a regular workout routine which definitely has happened. I really like the consistent progress that's made in the variety of movements we do. How is your life different since you joined? I look forward to worki...
Overall fitness is higher than I ever expected!
On the heels of a series of significant knee surgeries that kept me out for nearly 16 months, I was in the worst shape of my life. My knee was "rehabilitated" per the doctors, but I wasn't fit...and certainly wasn't happy with my current state. And I was ...
Started in January 2019 year(s) at Evolution Fitness
Learning correct form was huge for me!
How is your life different since you joined? I've gained meaningful relationships that changed my habits and made going to the gym less of a chore. My overall health has improved including my diet. I never expected to gain a social network and never re...
I blew away my 5k run personal records!
Why did you join the gym? Originally I had the goal of completing a Spartan Trifecta. Since joining I have completed 3 of them and ran in my first competitive wave this year. I also competed in the Granite Games Throwdown which was something I would ...
Started March 2016 year(s) at Evolution Fitness
I'm surrounded by like-minded people that support each other
I enjoy working out at Evolution Fitness because I am surrounded by like-minded people who are fun to be around and supportive of each other. I really enjoy the relative intensity of workouts as well as the fact everything is measurable so I can easily id...
On and off since 2012 year(s) at Evolution Fitness
I have more energy and strength
How is your life different since you joined? I have more energy and am more conscious of my nutrition choices. Working out has become something I want to do, not something I feel I need to do. I gained a lot more strength and muscle! What did yo...
Started June 2016 year(s) at Evolution Fitness