"I am a lifetime member!"
EF has been amazing! I have lost over 60lbs, leaned out immensely, and best of all gained mobility so my body and do anything life throws at me!
Five years ago I couldn’t overhead squat a pvc pipe and now I can overhead squat well over 200lbs. I’ve learned a bunch of other fun skills like handstand walking, muscle ups (bars and rings), one legged squats, and handstand pushups!
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It’s a difficult road and I know more than anyone on how I want my body to look and feel. Everything takes patience and motivation and most importantly lifestyle changes in diet and how you perceive fitness and making the time to get yourself where you want to be in both fitness and in life but the confidence you build here will surely play a big part. Surrounding yourself with what has become a gym family builds towards the goal of the character you want to be. |
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