Adriana

I fell in love with Evolution Fitness because of the variety of workouts. I had a negative experience at another gym and really dreaded going to workout. Evolution has completely changed my mindset about fitness. Now I look forward to going to the gym and it is the highlight of my day. I love  pushing myself to achieve new PRs and goals. Everyone at Evolution is so welcoming and supportive and it feels like a second family. Mentally, Evolution has positively affected my life in every aspect.

I have finally been able to find a balance with fitness and it honestly has changed my life. I also have gotten so much more stronger both mentally and physically.

I am most proud of competing in two competitions and qualifying to compete at the Granite Games. A year ago I never would have thought I would be competing in a fitness competition at a national level. Competing has greatly improved my self confidence and given me a bigger goal to work towards.

What would you say to someone thinking about getting started? 

Evolution will change your life! Once you walk through the door you will be welcomed and supported by all the members and coaches regardless of your fitness level. Evolution is so much more than just another gym, it is a family where everyone will encourage and motivate you to become a better person both inside and out.