Your first visit we will take you through your 30 minute “No Sweat Intro” where we take the time to learn about you and your goals.
We will take you on a tour of the gym and answer any questions you have. If you are interested in Nutrition Coaching we will gather some information so we can create your customized nutrition plan that will be ready for you when you show up for your first workout.
There is no pressure to join or workout, its simply a chance to get a feel for our coaches, community, and charisma! If you like our vibe we will schedule your first workout. Both the customized nutrition plan and 30 minute consult are FREE!